Please lead me to the cross. Only those who care about you can hear you when you are quiet. Start with voice trembling but start. Start where you are, with what you have. Sunbathing lying in the grass. People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Born in Waco, Texas, Kristen Kelly grew up in the country, living on 10 acres in small-town Lorena, Texas. You blink, you miss it, she smiles. She credits her outdoorsy, adventurous spirit in adult life to those days of simple country living.

Vinyasa yoga is great for everyone, and we all have to start somewhere. I teach complete beginners all the way to the very advanced. I teach 5 classes per week around New Jersey. My yoga therapy training gets in there to heal physical and emotional injuries. In my private yoga classes, I can offer everything from therapeutics to fitness. On July 18, 2016.